Coaching

Are you passionate about your life? Love? Career? Finances? Are you who you want to be? How do you want to live your life?  Are who you are and who you want to be lined up?  Are you spending your time, energy and finances in a way that reflects who you are and who you want to be?

Are you joyful and joy-filled? If answers to these questions, create more questions…talk to me.

Donna Menne

 

Be Authentic, Be Energized, Be Powerful, Live your Truth, Imagine all Possibilities, Believe in Love.

Believe in YOU.

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3 Responses to “Coaching”

  1. kat July 6, 2011 at 11:00 pm #

    I like the question…”If answers to these questions create more questions”. We could ALL use a life coach at some point in our lives.

  2. Andrea Austin July 11, 2011 at 1:22 am #

    Donna, can you tell us more about your Life Coaching aspects and what you could provide? Thank you! 🙂

  3. donnamennedesigns July 11, 2011 at 11:46 pm #

    Hi Andrea, Thank you so much for inquiring! I really appreciate it…. How I operate depends on the person and the challenges that they would like to work on but in general we work on the following…

    Body

    Nutrition
    Exercise
    Meditation
    Fun

    Spirit

    Gratitude
    Spiritual constant
    Compassion
    Self Less Acts

    Relationships with others

    What we control
    What we can’t control
    Letting Go

    Mind

    Intellectual Growth
    Career Path
    Dealing with Adversity
    Brain Games

    I give a hour consultation and then homework to get started. I can work in person and over the phone. I prefer the first consult be in person and the following can be on the phone with a monthly face to face.

    I ask people to get a journal and I give them questions that will get to answers or create other questions that we work through.

    For example:

    In that journal using a separate page for each question answer these 10 questions….

    1. What are my goals?
    2. What are my values?
    3. What are my passions?
    4. Do I have any rituals?
    5. What are my beliefs about my body, my relationships, my work, my spirituality, my home, my finances? (6 questions).

    Changing your life and moving forward into happiness can be very elusive but it’s really just a matter of making little changes that add up to big changes over time. So we identify your goals and make sure that how you spend your time, energy and finances line up with supporting your goals. Goals include everything from mind, body, spirit, home, relationships, finances….everything that effects happiness and contentment.

    Anyone know anyone who would like or need coaching? :)) Send them my way….

    Andrea…thank you for being so supportive. :))

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