Live Your Truth

27 Jul

LIVE YOUR TRUTH by listening to your HEART.

Living your truth is really about being authentic and living your passion. Many times when I ask people what they are passionate about they say they don’t know…but they really do. However…

We are usually so much “in our head” that we get disconnected from our heart. The heart is where the passion lies. Quiet your brain to open your heart to find your passion and then live your truth. How do you quiet your brain? Meditation….. and YOGA.

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One Response to “Live Your Truth”

  1. Jacqueline Mary Rosette July 28, 2011 at 2:55 pm #

    I started doing yoga about 2 years ago and it has been one of the best decision of my life! It’s so calming and distressing :)! Thanks for posting

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